There’s an active competition going on between my spine and my sacroiliac joint as to which can cause me the most pain at the moment. Sadly, it’s a close run race, and thus neither side is willing to give up, end this ridiculous charade and allow me to get on with life.
My lower back is a battleground, and it’s properly messy right now.
I was fine for a lot of today, and then absolutely nothing happened and I was in agony again. Experience has shown that sitting down for any length of time is clearly not a good thing and so I have been spending a lot of time standing up. But then standing still is also not a good thing, so a degree of gentle mobilisation seems to be the best way to keep the pain away. Sounds straightforward, but then, have you ever considered why you stand still or why you sit down every now and again?
You need that rest.
And yes, those breaks are nice, because they take the strain off your body for a while and allow you to relax. When you can’t do that, it’s exhausting. Add to that the fact that everything takes longer than it should, stuff dropped on the floor just has to bloody stay there and we’ve got a whole summer holiday coming up which looks like it’s going to be ruined unless there’s a Christmas miracle, and you might just begin to see how debilitating this whole thing is.
On the plus side, I’m getting lots done (slowly), because there’s not much joy in lying down either, so I’ve just been plodding on through my neverending list of jobs. Even this post is being written standing at the kitchen counter, because I’m actually too scared to try and sit down at my desk.
It’s a complete pain. Literally. It’s been more than two weeks since I did nothing to injure myself, and I really thought that I would be mended by now.
Bit of a moany post? Well sure. But well deserved. I am so tired and so f[lip]ing frustrated at the moment.