Health update

Following promises made in the post about yesterday’s Run In The Sun, I’d like to inform readers that the only bits of me that are sore are all of them.

But it’s a “good sore”, as if my body is grudgingly acknowledging that it needed a bit of a push to move it towards some greater degree of fitness.

Younger readers may not appreciate my concern that tomorrow morning, being a critical 48 hours on from the exercise in question, may be a whole different story.

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